December 2, 2016
2Place everything into high speed blender and push button.
3Blend like crazy until you see a lovely light green smooth puree appear.
4Decorate with your chosen gourmet additions: seeds or fresh herbs etc.
5Eat chilled or slightly heated.
6Do not boil or you'll destroy the vitamins.
1 High speed blender, or this ain't going to work 😉
1 large courgette / zucchini, cut into thick slices
1 small red onion, cut into quarters
1 garlic clove
1 peeled carrot, sliced
1/2 cup cashew cream
1/2 cup vegetable stock, hot [helps the blending process a little
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