How’s the healthy eating going? Could it be a little better?…I suppose there’s always some room for improvement. Often our lives have way too much going on. We’re stressed, we lack energy, we don’t feel like doing anything, our skin is bad, we’re gaining weight and nothing, just nothing seems right. 😣 In such situations, […]
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We are totally passionate about nutrition and healthy weight loss.
I've helped thousands of people eat right and lose weight each week for nearly 30 years; but Princess just likes nutrition.
Especially when it ends up in her tummy.
I've been helping women to lose weight and boost their health for nearly 30 years and I'd love to help you too.
Because I'm passionate about nutrition and tasty food, let me give you some awesome tips and tricks for easy meals and healthy weight loss. You ready?
Intermittent fasting, or IF, is growing in popularity among bloggers, fitness gurus, and YouTubers primarily for weight loss and repopulating good gut bacteria. Fasting, when done correctly, gives your overworked gut a break. And it’s a little bit like a ‘reboot’ for your digestive system. But before you decide if intermittent fasting is for you, […]