Yes, yes, we all know….A piece of fresh fruit is always a good standby for a sensible snacking solutions. However, after a while you may need something else to snack on. I know I do. [Read more…]
Just look at all those amazing colours! And imagine the flavours and textures…YUM!
Today I’m here to motivate you! I bet some of you forgot to do that this morning.
Think of your daily daily dose of healthy-eating motivation like getting dressed in the morning.
Don’t leave home without your motivation on. [Read more…]
Have you read some of the interesting information in ‘the law of attraction’ books?
It talks about “You Get What You Think, whether you want it or not.”
Without debating the efficacy of the book, you need to know that your attitude and mindset regarding many areas in your life, including weight loss, are VERY important. [Read more…]
I am BIG fan of avocados. They are high in fibre and contain lots cheap mlb jerseys of beneficial cheap nba jerseys monounsaturated fats like oleic acid, just like olives. Oleic acid has been linked to improved blood pressure levels and a decrease of your BAD cholesterol levels LDLs. [Read more…]